NOW Real Food Organic Oat Bran Description

 

  • Non-GMO Project Verified
  • USDA Organic
  • Kosher
  • Good Source of Fiber and Protein
  • Grown in the USA
  • Hearty, Nutritious & Wholesome

 

 

Oat bran is the nutrient-dense outer husk of oat grain and is a good source of fiber and protein. NOW Real Food® Organic Oat bran is a great addition to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle, nutty flavor that's ideal for breads and muffins, and it's a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste.

 

Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Oat Bran supplies 2 grams of the 3 grams soluble fiber from oat bran necessary per day to have this effect.

 

Directions

 

To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of olive or avocado oil for added smoothness.

Free Of

GMOs

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Nutrition Facts

Serving Size: 1/3 cup (38 g)

Servings per Container: About 10

  Amount Per Serving % Daily Value
 
Calories 130  
 
Total Fat 2.5 g 3%
 
   Saturated Fat