NOW Real Food Organic Oat Bran Description
- Non-GMO Project Verified
- USDA Organic
- Good Source of Fiber and Protein
- Grown in the USA
- Hearty, Nutritious & Wholesome
Oat bran is the nutrient-dense outer husk of oat grain and is a good source of fiber and protein. NOW Real Food® Organic Oat bran is a great addition to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle, nutty flavor that's ideal for breads and muffins, and it's a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste.
Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Oat Bran supplies 2 grams of the 3 grams soluble fiber from oat bran necessary per day to have this effect.
To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of olive or avocado oil for added smoothness.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1/3 cup (38 g)
Servings per Container: About 10
|Amount Per Serving||% Daily Value|
|Total Fat||2.5 g||3%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||24 g||9%|
|Dietary Fiber||4 g||14%|
|Soluble Fiber||2 g|
|Total Sugars less than||1 g|
|Includes Added Sugars||0 g||0%|
|Vitamin D||0 mcg||0%|
Other Ingredients: Organic Oat Bran.
Packaged in a peanut-free facility that processes tree nuts. May contain traces of wheat due to agricultural practices.
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