NOW Real Food™ Certified Organic Rolled Oats Description
 
	
	
Good Source of Fiber, Protein and Iron
	
	
	
100% Whole Grain
	
	
	
Made in USA
	
	
	
USDA Organic
	
	
	
Non GMO
	
	
	
Vegetarian/Vegan
	
 
 
Rolled Oats are, well, rolled oats! These oat grains have the outer husk removed and then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one's diet.
Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Rolled Oats supplies 2 grams of soluble fiber.
 
 
 
Directions
 
To make hot oatmeal, combine ½ cup oats, 1 cup water and a dash of salt. Bring to boil. Simmer over medium heat for about 5-7 minutes, stirring occasionally. Serves one.
Free Of
GMOs and peanuts
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
 
Nutrition Facts
Serving Size: 1/2 Cup (40 g)
Servings per Container: About 17
	
		
			
 
			
Amount Per Serving
			
% Daily Value
		
		
			
 
		
		
			
Calories
			
150
			
 
		
		
			
 
		
		
			
Total Fat
			
2.5 g
			
3%
		
		
			
 
		
		
			
   Saturated Fat
			
0 g
			
0%
		
		
			
 
		
		
			
   Trans Fat
			
0 g
			
 
		
		
			
 
		
		
			
Cholesterol
			
0 mg
			
0%
		
		
			
 
		
		
			
Total Carbohydrate
			
27 g
			
10%
		
		
			
 
		
		
			
   Dietary Fiber
			
4 g
			
14%
		
		
			
 
		
		
			
    Soluble Fiber
			
2 g
			
 
		
		
			
 
		
		
			
   Sugars Includes 0g added sugars
			
0 g
			
0%
		
		
			
 
		
		
			
Protein
			
5 g
			
10%
		
		
			
 
		
		
			
Vitamin D
			
0 mcg
			
0%
		
		
			
 
		
		
			
Calcium
			
21 mg
			
2%
		
		
			
 
		
		
			
Iron
			
1.7 mg
			
10%
		
		
			
 
		
		
			
Potassium
			
145 mg
			
4%
		
		
			
 
		
	
Other Ingredients: Organic rolled oats.
Warnings
 
 
 
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.