Now Organic Rolled Oats
NOW Real Food™ Certified Organic Rolled Oats Description
 
    	
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    Good Source of Fiber, Protein and Iron
    	
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    100% Whole Grain
    	
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    Made in USA
    	
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    USDA Organic
    	
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    Non GMO
    	
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    Vegetarian/Vegan
    	
 
 
Rolled Oats are, well, rolled oats! These oat grains have the outer husk removed and then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one's diet.
Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Rolled Oats supplies 2 grams of soluble fiber.
 
 
 
Directions
 
To make hot oatmeal, combine ½ cup oats, 1 cup water and a dash of salt. Bring to boil. Simmer over medium heat for about 5-7 minutes, stirring occasionally. Serves one.
Free Of
GMOs and peanuts
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
 
Nutrition Facts
Serving Size: 1/2 Cup (40 g)
Servings per Container: About 17
			
			 			Amount Per Serving			% Daily Value		
		
			 		
		
			Calories			150			 		
		
			 		
		
			Total Fat			2.5 g			3%		
		
			 		
		
			   Saturated Fat			0 g			0%		
		
			 		
		
			   Trans Fat			0 g			 		
		
			 		
		
			Cholesterol			0 mg			0%		
		
			 		
		
			Total Carbohydrate			27 g			10%		
		
			 		
		
			   Dietary Fiber			4 g			14%		
		
			 		
		
			    Soluble Fiber			2 g			 		
		
			 		
		
			   Sugars Includes 0g added sugars			0 g			0%		
		
			 		
		
			Protein			5 g			10%		
		
			 		
		
			Vitamin D			0 mcg			0%		
		
			 		
		
			Calcium			21 mg			2%		
		
			 		
		
			Iron