NOW Real Food™ Certified Organic Rolled Oats Description

 

  • Good Source of Fiber, Protein and Iron

  • 100% Whole Grain

  • Made in USA

  • USDA Organic

  • Non GMO

  • Vegetarian/Vegan

 

 

Rolled Oats are, well, rolled oats! These oat grains have the outer husk removed and then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one's diet.

Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Rolled Oats supplies 2 grams of soluble fiber.

 

 

 

Directions

 

To make hot oatmeal, combine ½ cup oats, 1 cup water and a dash of salt. Bring to boil. Simmer over medium heat for about 5-7 minutes, stirring occasionally. Serves one.

Free Of

GMOs and peanuts

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Nutrition Facts

Serving Size: 1/2 Cup (40 g)

Servings per Container: About 17

  Amount Per Serving % Daily Value
 
Calories 150  
 
Total Fat 2.5 g 3%
 
   Saturated Fat 0 g 0%
 
   Trans Fat 0 g  
 
Cholesterol 0 mg 0%
 
Total Carbohydrate 27 g 10%
 
   Dietary Fiber 4 g 14%
 
    Soluble Fiber 2 g  
 
   Sugars Includes 0g added sugars 0 g 0%
 
Protein 5 g 10%
 
Vitamin D 0 mcg 0%
 
Calcium 21 mg 2%
 
Iron